Hello!

Welcome to Navillus Pilates, a personalized home studio dedicated to empowering you through mindful movement. I believe Pilates is a transformative practice that fosters physical and mental well-being, and my mission is to provide you with the tailored guidance and supportive environment necessary to achieve your unique goals.

As a Nationally Certified Pilates Teacher (NCPT) and certified meditation coach, I bring a holistic approach to movement and wellness. My comprehensive Pilates certification through Peak Pilates ignited my passion for this discipline, and I remain committed to continuous learning. Most recently, I completed Cara Reeser's prestigious "The Heritage Training," a postgraduate program focused on the invaluable work of Pilates elder, Kathy Grant.

My expertise extends to working with clients with diverse needs, including osteoporosis, scoliosis, pregnancy/postpartum, and neurological conditions, affirming my belief that Pilates is truly accessible for every body.

Beyond the studio, I find joy in exploring nature, hiking mountain trails, discovering waterfalls, and fueling my mind through reading and travel.

I invite you to experience the profound benefits of mindful movement and Pilates at Navillus Pilates. Let's embark on a journey of strength, flexibility, and well-being together.

Sincerely,

Jolie Sullivan, MS, NCPT, RYT-200, Certified Meditation Teacher

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